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Join Donna in a unique practice that she has been developing over the years based on moving-in-relation while dancing, inspired by Laban Bartenieff movement studies, phenomenology, and post structural theory.

These somatic-based classes (and workshops) focus specifically on developing attunement skills, kinesthetic empathy, and dancing the space between.  MET classes (and workshops) are part laboratory-like in nature. Participants move together through witnessing, touch, and intuitive moving dialogues. Together we remain curious and explore moments of emergence. Self-reflecting together individually and as a group is woven into each class. ​These classes also move somewhat beyond dance, into a field of social togetherness and relational understanding. 

All explorations are guided within a safe and supportive environment. Each participant is encouraged to have full agency to follow their intuitive knowing as an inner compass. 

MET in dance was formally created by Donna Redlick in 2019 however the first workshop was taught in 2017. 

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